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Iron Supplement (Ferrous Sulfate) - Cleveland Clinic
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WebNov 6, 2024 · Natural food sources of iron include: Meat, fish, and poultry. Vegetables, like spinach, kale, and broccoli. Dried fruits and nuts. Beans, lentils, and peas. Iron is also … WebFortified grains, nuts, seeds, legumes, and vegetables contain non-heme iron. In the U.S. many breads, cereals, and infant formulas are fortified with iron. Heme iron is better … WebIron-deficiency anemia (IDA): This anemia is the most common cause of microcytic anemia. Thalassemias: These are blood disorders that affect your body’s ability to make hemoglobin and red blood cells. Sideroblastic anemia: Sideroblastic anemia (SA) is a rare blood disorder that affects your bone marrow’s ability to make normal red blood cells. order disney magic bands online