WebFeb 4, 2008 · There are 186 calories in 8 ounces of Atlantic Cod. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Other Common Serving Sizes: Serving Size Calories; 3 oz: 70: 100 g: 82: 1 fillet: 189: 1 lb: 372: Related Types of Cod: Baked Breaded or Battered Cod: Pacific Cod: Cod: Fried Battered Cod: Baked or Broiled Cod : view more cod nutritional … WebNov 27, 2024 · Red snapper calorie counts vary depending on the serving size. For example, a 100-gram serving of snapper would provide 128 calories, and a 170-gram fillet would provide 218 calories. The way you …
5 oz Cod Fillet Baked Calories, Carbs & Nutrition Facts
WebBaked or Broiled Cod contains about 104 Calories per serving. Baked or Broiled Cod contains about 0.35g of carbohydrates How much saturated fat is in Baked or Broiled Cod? Baked or Broiled Cod contains 0.54g of saturated fat Baked or Broiled Cod contains 0.95g of polyunsaturated fat Baked or Broiled Cod contains about 1.23g of … WebAug 21, 2007 · Vitamin A. 43mcg. 5%. Vitamin C. 5mg. 6%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: sauteed; fried with no coating. There are 166 calories in 1 cup of flaked Baked or Broiled Cod. Get full nutrition … There are 122 calories in 100 grams of Baked or Broiled Cod. Get full nutrition … There are 28 calories in 1 ounce of boneless (yield after cooking) Baked or … There are 21 calories in 1 cubic inch of boneless Baked or Broiled Cod. Get full … There are 23 calories in 1 ounce, with bone of (yield after bone removed) Baked or … There are 13 calories in 1 cubic inch, with bone of Baked or Broiled Cod. Get full … There are 168 calories in 3 ounces of boneless Baked Breaded or Battered … collins key age of brother
Alaska Cod Loin Portions 4 oz (1/10 lb) Food Service …
WebThe total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cod is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for cod WebBaked Cod (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 0.8g fat, 4.8g protein, and 28 calories. Net Carbs 0.1 g Fiber 0 g Total Carbs 0.1 g Protein 4.8 g Fats 0.8 g 28 Nutritional Facts Serving Size: 1 oz, boneless, raw (yield after cooking) Serving Weight: 23g Nutrient Value Calories 28.3 kCal Total Carbs collins key and devan key tik tok